SCHEDULE

friday : Mind

12:00pm - 1:00pm registration check-in

1:00pm - 1:45pm - welcome/kickoff

please join this informational session to review the programming for the weekend and other fun details.

1:45pm - 2:00pm - Break

2:00pm - 3:15pm - session 1: trusting god and your therapist

Attire: comfortable/casual

3:15pm - 3:30pm - break

3:30pm - 4:30pm - Session 2: mindful music meditation

Attire: comfortable/casual

Additional items: water bottle, workout mat

4:30pm - 6:30pm - Break / room check-in

On-site Massage Therapist available for booking during this break. To view a menu of services, click here.

6:30pm - 7:30pm - Welcome Reception

Dinner and drinks will be served during this hour.

7:30pm - 8:30pm - comedy show

attire: comfortable/casual

9:30am - 10:30am - session 1: Heart to heart - deepening your time with god

Attire: fitness apparel. In preparation for the following group activity, workout friendly clothing is encouraged.

10:30am - 11:30am - dance workout

Entry-level fitness session

additional items: workout mat (optional)

11:30am - 1:30pm - lunch break (on your own)

for a list of dining suggestions, click here.

1:30pm - 3:00pm - session 2: body wellness

3:00pm - 6:00pm - break

On-site Massage Therapist available for booking during this break. To view a menu of services, click here.

6:00pm - 10:00pm - a night of connection

An evening of dinner, fellowship, testimonial speakers, dancing, and talent showcasing.

please sign up for your talent show slot in advance using this link.

8:30am - 9:30am - personal morning devotional (encouraged)

9:00am - 10:00am - breakfast (on your own)

For a list of dining recommendations, click here.

10:00am - 10:30am - break/room check-out

10:30am - 11:00am - praise, worship, prayer

11:00am - 12:00pm - round table talk: whose truth are you standing in?

12:00pm - 12:15pm - ending announcements/Closing prayer

12:15pm - Dismissed

1:30pm - 2:30pm - bible studies/baptisms